Eat under the sun
Your body will tell you nostr:note1gnagmtqtpcmae7agnzufutvugg4hcw5dmfxh6fxgugwslrhlystqw7wfg8
20g protein in no protein meal.
That’s how YOU MUST EAT 
Kids must play barefoot with the full spectrum sun on their eyes
With my niece at the beach.
No sunscreen, no shoes, no glasses.
Winning. 
Unreal sunset today.
Winning 
Nostr keyword is still shadow banned on X.
6 egg breakfast within 30 minutes of waking up is the biohack you didn’t know you needed
Leptin sensitivity >> 
The virus is here 
when did Mandela die
Got a new strap on my old simple watch. I think it looks fuckin great on my wrist. 
Playing a game now requires you to have your phone number verified
Evil times. 
wearing shoes & sunglasses at the beach is an IQ test
Grand Rising! 
X & IG are a malware & should be treated like one
Listen fam!
Some serious shit was uncovered by badass scientists Allen Frey and Nora Volkow back in the day. Turns out, those non-ionizing electromagnetic fields (nnEMF) coming from your beloved cell phones are straight-up wrecking the blood-brain barrier (BBB). This barrier’s job is to protect that precious brain tissue from nasty toxins, but even a little exposure to radiofrequency radiation (RFR) from phones can mess it up real bad and cause irreversible damage to those brain cells ..
how does this madness happen? Well, it's all about messing with the calcium/calmodulin signaling. These nnEMFs go and mess with that shit, activating AMPK pathways, glucose metabolism, and glutamine metabolism like they're playing with fire. This messes with the mitochondria and pulls off a dangerous Warburg redox shift, making the BBB all leaky and letting those harmful substances sneak in and wreak havoc on your brain.
And get this, it doesn't take much to do the damage. Just two hours of cell phone radiation exposure can make the BBB leak like a broken faucet, and the damage sticks around for a whopping 50 days! Neurons get messed up, and albumin starts leaking too. The crazy part is that the levels of RFR needed to mess up the BBB are way lower than what those regulatory agencies like the US FCC and ICNIRP consider safe. We're talking 0.001 W/kg.
Now, if the BBB is getting screwed over by wireless exposure, what about other important barriers in your body? Shouldn't we be checking out how RFR messes with the blood-ocular barrier, blood-placenta barrier, blood-gut barrier, and blood-testes barrier? These barriers are crucial for protecting your eyes, developing babies, digestion, nutrition, and sperm development. Ignoring these risks would be a major dumbass move.
It's time to wake the hell up and take action! The current safety standards are a joke, allowing Radiofrequency radiation exposure levels that are a thousand times higher than what messes up the BBB. We need to demand stricter rules and more in-depth studies to fully understand the extent.
Putting your phone next to your head is like playing Russian Roulette.
Are you going to stop doing that?
https://void.cat/d/R51cESTjRAKJknhrF7SsrN.webp
https://void.cat/d/Qti25DLWSafCSBKDURpT7u.webp
https://void.cat/d/PKa5iNQLu5oPry6gQmYYQt.webp
Lady, that’s not the dangers of grounding, that’s the dangers of chemicals.
I'd rather take the chemical than not grounding.
feet on the ground
eyes at the fireball
head to toe in alignment with nature.