beautiful morning 😌

#plebchain #grownostr

my favorite book rn! ladies if you’re looking to learn more about your fertility and overall health, highly recommend!

#babechain #grownostr

good morning nostr! started off the day with some pickleball, grounding , and sun in the eyes ☀️

#grownostr #plebchain #babechain #proofofwalk

happy boy 🦙

#plebchain #babechain #grownostr

good morning nostr ☀️

#plebchain #babechain #grownostr https://nostr.build/av/f732657b34225d60d7c7d34de343867c018d32aef0155f5b9a86431e42498dc0.mov

gorgeous day! also spotted a little porcupine 😌

#plebchain #babechain #proofofwalk #grownostr

and i devoured every bit 🤌

#foodstr #grownostr

easiest bagels ever! and better than what you can get at the store 😉

- 2 1/8 cups of spelt flour

- 1 tablespoon baking powder

- 1 tablespoon baking soda

- 1 cup of yogurt

- pinch of salt

mix all ingredients together and form into little bagels (make the holes bigger than you think or they’ll close like mine!)

bake at 395 F for 20-25 min

#foodstr #babechain #grownostr

absolute best things i did for my hormones (reduced cramps and pms symptoms):

- more sun, especially within the first hour of waking up ☀️

- grounding

- no more plastic ANYTHING (cups, cutting board, tupperware, utensils)

- eating more red meat and organs 🥩

- low impact workouts like walking and pilates the week leading to my period

- cotton menstrual products (reusable pads, 100% cotton pads and tampons)

- using natural skincare and hair products (love tallow for my skin)

taking care of yourself ladies ♥️

#babechain

goodnight nostr 💫

#grownostr #plebchain #babechain

it’s a great day to have a great day

#plebchain #babechain

obsessed with my pressure cooker!! makes meat so tender and amazing 🤤

good morning nostr

get those feet in the grass and that sun in your eyes

#babechain #plebchain

absolute FAV end of day snack 🍌🍓

In a blender add :

- half a banana

- 1-2 strawberries

- raw heavy cream

blend it all together until thick

tastes so yummy and great for you (:

#foodstr #plebchain #babechain

all purpose cleaner - 💩 chemical free 🤌

- citrus peels🍋🍊 (i used limes but you can use oranges or lemons too and organic if you can)

- white distilled vinegar

-optional but I also added mint leaves for extra aroma

and that’s literally it! leave it in a jar for about 2 weeks (shaking it every so often), strain, and then pour into a spray bottle 😊

let’s get those toxic chemicals out of our homes!!

#plebchain #babechain #homestead #homesteading

not the prettiest but delicious!🍚🥩

#foodstr

mother nature did it again 😌 goodnight nostr ✨

#plebchain #babechain

ahh i’m so happy to hear that!! keep me updated on how the dishwasher detergent works for you😊

the horses came to say hi

#plebchain #babechain

goodnight nostr 💤❣️

excited for spooky szn 👻🍁

#plebchain #babechain