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Christian Van Camp
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Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & natural freedom đŸŒŽđŸŒžđŸŒŠđŸ„„ 📍in the jungle somewhere Vital Camp Creator Community: vitalcamp.co Sovereign Vitality Retreats: biocultureretreats.com Connect with Me: cvcwellness.com

S.A.D. —

STANDARD AMERICAN DIET

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STANDARD AMERICAN DISEASE

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STANDARD AMERCAN DOCTORS

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STANDARD AMERICAN DRUGS

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STANDARD AMERICAN DEATH

Trader Joe’s: greenwashing at its finest.

The packaging screams healthy. The vibe feels organic. But 90% of it? Loaded with seed oils, added sugars, and processed junk.

Looks healthy. Smells healthy. Ain’t healthy. Don’t let the branding fool you—read the labels.

It’s more than “tracking” it’s a complete invasive fertility, health and humanity concern. It’s transhumanism my friend.

This pretty much shat on the entire “Make America Healthy Again” movement. What do you think is REALLY going on here hmm?

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https://m.primal.net/NvOa.mov

Rogan, Musk, Trump, Zuck—each playing their scripted roles in the AI-driven reshaping of society. Meanwhile, billions are poured into global vaccine initiatives, with partners like Microsoft pushing high-tech tracking systems for “cancer”. It’s not just about “health”—it’s about control.

Theatrics distract the masses while mandates, digital IDs, and chipping systems quietly creep into place. It’s the dawn of a new era where every movement, choice, and medical decision could be monitored and logged.

Yet, so many who claim to be “awake” still trust these politicians, puppets, and spokespersons. They cheer for their favorite figure while the system tightens its grip.

We need to step back and question—all of it. The agendas, the alliances, the endgame. Stop trusting the faces on your screens and start seeing the bigger picture. Your freedom depends on it.

DM me RETREAT to activate your Tarzan & Jane and learn more about our getaway bioharmonizing experience biocultureretreats.com

Would you eat a *raw* potato? Of course not! It would be bad news bears due to high amounts of toxic solanine.

What about a cooked yolk? Is cooking unlocking *more* nutrition? Is raw milk heated to 150°F+ for 30 min then *more nutritional*? Or in fact “safer”?

What about a fresh juicy red ribeye? Is fully cooking it REALLY making it MORE nutrition-loaded?

I’m not buying it.

A seared steak I’ll enjoy here and there. Fully cooked. Never.

Now, with plants? Yes. I will 100% cook *certain* plants like potatoes, cruciferous greens, white rice, plantains.

But, let’s say rosemary or herbs like basil? Superior to keep uncooked due to not having a touch fiber to break down for digestion.

It IS nuanced. Nutrition always has been.

But raw is generally more hydrating (retains structured water), nutrient dense, enzyme intact, and fat stable.

Www.Biocultureretreats.Com đŸŒžđŸ€™

End synthetic, corporate living get-togethers. Maxx community with natural purpose — find your jungle solution.

https://m.primal.net/NulD.mov

Airport security health hydration hack!đŸ’§đŸ›ƒâœˆïž

Seriously, just tell them your clean non-tap filtered / spring water IS “medical grade” + ALWAYS in glass or stainless steel (ditch the PLASTIC hormone-disrupting nonsense).

Practice YOUR RIGHTS! The guy in line tried to guilt trip me for it. I told him I have a condition. He doesn’t need to know. Fly safe. Fly healthy.

https://m.primal.net/NtQP.mov

Certainly. Enhanced vitamin D3 synthesis, melanin production, mitochondrial stimulation, increase in nitric oxide, leydig cell sperm production,
 all which can increase testosterone & fertility.

2-5 min a day in direct sun is all you need, or red light therapy 10-20 min on the taint & balls

Weekly raw milk & egg haul—thanks, cows and chickens.

Your “climate farts” are clearly worse than almonds, right? Even though it takes a gallon of water to grow just one almond—and over 80 almonds to make a single gallon of almond milk. Logic.

Real, natural food works with nature. Industrial crops? Not so much.

Hi there! Welcome to my corner of the Primal world!

I’m Eleanor—though most call me El. I’m a certified holistic health coach, yoga instructor, and advocate for healing naturally. My journey began over a decade ago when chronic health challenges pushed me to seek answers beyond conventional medicine. Through years of exploration—including 15 years as a vegetarian and vegan—I discovered profound healing in the raw primal diet, yoga, and reconnecting with nature.

With two medical doctors as parents and a background in biology, I grew up immersed in science. But my personal struggles with digestive and autoimmune issues, along with mental health challenges, led me to explore deeper, holistic solutions. My studies with yogis and shamans taught me that true healing isn’t just physical—it’s mental, emotional, spiritual, and energetic.

Beyond health and wellness, I’m passionate about systems that create freedom and resilience—whether it’s in your body or your life. I’ve worked with cryptocurrency, blockchain technology, and sustainable energy solutions like solar power, all of which thrive when aligned and balanced—just like us.

Here, I’ll be sharing my journey with my unique variation of the raw primal diet inspired by Aajonus Vonderplanitz, as well as holistic practices drawn from Ayurveda, Traditional Chinese Medicine, Ray Peat, Medical Medium, and more. You can expect practical tips for creating sustainable routines with nutrition, movement, and mindfulness.

If you’re seeking holistic healing, financial empowerment, or a deeper connection to your true self, you’re in the right place. My mission is to help you align physically, mentally, emotionally, spiritually, and financially so you can thrive in every area of your life.

Let’s grow, heal, and thrive together!

With love and light,

El

Let’s go! 🌮 happy to see you landed safely. Welcome to Primal freedom, a land like no other. đŸ˜‰đŸ€™đŸ•ș🌞excited to learn all about the nutrition and yogi philosophy

Don’t limit yourself brethren. Beef is under $10 a pound usually. Raw honey in glass local is affordable too. Find the basics. Pay the farmer! Not pharma!

đŸ”± Typical Legendary Lunch đŸ”±

Raw beef with tallow, raw honey comb, maple syrup, & salt

Simple delicacy. Anabolic energy.

https://m.primal.net/NreB.mov

But what if you’re in a cold climate? No endless sun, no 360° light haven?

You adapt. Use a heating system for your sunroom or set up a red light therapy panel—it’s not the same, but it’s powerful. Red light sharpens your circadian rhythm, supports recovery, and mimics some benefits of sunlight.

Even stepping outside for 10 minutes, face and hands exposed, can make a difference. Sunlight through your eyes? Game-changing for hormones and mental clarity.

Don’t let the cold stop you. Create your light-filled sanctuary, no matter where you live.

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Everyone dreams of the perfect home. But no one talks about this.

A home where you can roam naked, bathed in sunlight from every angle. Privacy. Comfort. Access to light codes all day, every day.

Imagine 360° windows letting the sun charge your body like a solar panel. Vitamin D. Energy. Hormone health. Melanin-maxxed.

And yes—sunning your jewels in total privacy. It’s the ultimate vitality hack.

Your home should be more than a roof—it should be a sanctuary for health & light energy.

1-70 IQ — TikTok

71-100 IQ — Instagram

101-130 IQ — Twitter

131+ IQ — Primal

Trusting blindly in health “experts” screams unpreparedness when the system starts to crack.