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Nicole Sauce
e299cd1692a3933340c17057754a62718d44f57e66351caeeff37222f4731e45
Hostess of the Living Free in Tennessee Podcast, Self Reliance Festival founder, public speaker, excellent craft coffee roaster at HollerRoast.

The audio podcast is ready for download. Poison Hemlock, gardening, livestock graduation and more!

https://www.livingfreeintennessee.com/2023/06/23/homestead-happenings-for-june-23-2023/

Today we talk about the busy season of the homestead, canning update, garden abundance, weeds, chicken graduation weekend and more.

10:30 AM CT

https://www.youtube.com/watch?v=3t5HgocPx3w

#grownostr #homesteading #lftn

Good morning, #coffeechain,

Ode to the tomato wall that blocks the south side of my home from summer sun and privides me with salsa, sauce, and salad tomatoes. How I miss you in the winter.

#mugshot #lftn #gardening

Remember that time I smoked a pork butt for 6 hours, took it out to finish in the crock pot and realized it was venison?

#labelyourfood #grownostr #venisonenchiladas

This is what eating from the homestead looks like. #homesweethome #grownostr #homesteading #lftn #ketovore

One lesson from this challenge is knowing your limits and choosing when and how to push through. Like if you are dealthly ill, choosing to restart is ok. You know the tradeoff. Dont kill yourself with heat. Once you get heat exhaustion, it is easier to get it. This is why my outside workout is in the early am right now. If it is too hot to safely row in the afternoon, i do pilates inside.

If that is not an option, i do a shaded workout and adjust intensity for the situation.

I also have discovered i have a knee problem so i am doing low impact. I have seen what happens to people who overwork already damaged joints when they get older. My next step is to find out what the knee issue is so I can choose how to address it.

Replying to Avatar bevo

Good Morning Plebs

These recurring zaps with nostr:npub1getal6ykt05fsz5nqu4uld09nfj3y3qxmv8crys4aeut53unfvlqr80nfm are so cool

My wife smiles every hour when she sees it come thru.

Who are you going to love today ⚡️⚡️⚡️⚡️⚡️

https://zapplanner.albylabs.com/

#Bitcoin #coffeechain #plebchain

Oh cool!

Good morning #coffeechain,

Meeting with the German Mountain Man today about what needs to be done before our chicken processing class on Saturday.

With all my personal chaos this list is a long one but we are ready to #gsd!

#grownostr #homesteading #lftn

Today at 5, we start the SEVEN WEEK Homestead Starter Pack series - SEVEN SKILLS in SEVEN WEEKS.

Food preservation, composting, small livestock management, curing meats, making cheese, gardening.

Grab your seat before the end of the day and I will toss in the SMART Homesteading class for FREE!

https://www.livingfreeintennessee.com/2023/06/21/homestead-starter-pack-5pm-central/