How can I have 120,000 followers?

#asknostr

What is your favorite lighting wallet to use and why?

#asknostr

#bitcoin

#lightning

I can't use Amethyst or Voyage, effectively, as they both crash (I think it's a problem with Amber, perhaps, as they both start flashing permissions really fast and then collapse.)

Coracle only works on Kiwi browser with Nostr Connect, but even that stalls out, on me.

Primal Web is different every day, and the relay selection doesn't stick and I can't see global. Using it on my cell phone is a buggy nightmare, but Primal Android only ever sends two notes and then freezes.

Freerse is sometimes unstable and doesn't handle AUTH.

Nostter works well for short periods of time, but it's random and missing major features, like broadcasting.

Nostrudel Next was always my fallback and favorite, but it's doing what-the-fuck-ever, right now, and I need some of the features on Next. I can't stick to the main. Also, he keeps removing or changing things I like because reasons, no idea.

I'm despairing. 😅

Simple, sharable steps to adopt a Proper Human Diet

1. Eliminate anything containing added sugar from your diet.

This sugar provides no benefit to your body and leads to high blood sugar, high insulin levels & chronic inflammation. This includes fruit juices which in many cases contain more sugar than a Coke.

2. Eliminate all grains & legumes from your diet. Wheat, rice, oats, corn, soybeans, etc. These have very little in the way of meaningful nutrition and contain 2 things to avoid; i. starch-long chains of sugar that break down into sugar in your body & ii. gluten-like inflammatory proteins that lead to chronic inflammation.

3. Eliminate seed oils from your diet. Canola, soybean, corn, peanut, sunflower, safflower, etc. These oils are new to the human diet and contain too much Omega-6 fatty acids that research has shown to lead to chronic inflammation in some people.

*** These 1st 3 steps will remove 100% of ultra-processed food from your diet and will give immediate results (in weeks) for 80% of people.

4. Make sure each meal contains meat, seafood or eggs. These foods were eaten by your ancestors for millions of years and are very nutrient-dense. Although many main-stream sources claim that these foods are inflammatory, we've seen bloodwork from 10,000's of people whose inflammatory markers go down on meat.

Carbohydrate Knob theory: Some people can tolerated more carbs than others. People who fatten easily or develop diabetes easily need to turn down their carb intake knob closer to zero. Young, active people can tolerate more natural carbs in their diet. Remember, there is no Need for carbs in the diet. As you turn down the Carb Intake Knob more & more you will be eating more meat, eggs & seafood...

Snacking: Snacking is never healthy, regardless of the snack. Eat discrete meals during the day separated by periods of not eating. Eating due to boredom or stress is never a healthy choice.

Plant Toxins: All plants use chemical defense chemicals to protect their parts, this is inarguable. Some plants are more toxic than others. Some people can tolerate these toxins more than others. Anyone suffering from inflammatory or auto-immune disease should try 90 days of Carnivore to see if they are reacting to the plant chemicals.

DAIRY: All mammals (you) can tolerate dairy as an infant. At about age 4-8 years most people (70% +/-) become lactose intolerant. That is not the only problem with dairy. Many people also become sensitive to the Caseins & Wheys in milk. This manifests in inflammatory conditions of the skin, joints, gut, mental... Dairy also contains caso-morphins that mimic morphine in the brain and can make dairy addictive to some people. This is good for keeping babies interested in mother's milk, but can cause adults to over eat/drink dairy for the good feeling. Some cheeses actually concentrate the caso-morphin content...

OK, that a good beginner course, I will answer every good question you ask here...

#500kmChallenge #running #marathontraining

おはよう

The sad thing is, even this short, easy run will take me probably a week to recover from before my legs are ready for the next one.

Baby steps.

If someone posts a workout they completed to Nostr, would it be appropriate to link to a new note kind, or just use kind1? Use case would be to allow for client import of the workout specifics JSON without having to type a bunch of stuff out for a user.

If it’s a kind1, then the workout JSON would be needed in some tag, and the content would just be some plaintext version.

If it’s a new kind, the JSON would be embedded in a tag as well as provide content for display.

What way is the best for a use case such as this?

#asknostr #devstr

My phone doesn't scroll there.

My phone doesn't scroll there.

nip34 issues: compatibility with gitworkshop.dev and other clients

its not explicit in nip34 but gitworkshop.dev uses the first line of the content as the title of an issue. voyage is using the `subject` tag for titles.

It was probably a coin flip about which approach is better. using the first line of content, means it's less effort for other client to implement, and at a minimum they can just display the `content` and it will look fine.

many clients now display nip34 issues and expect the above format. This means in amethyst, Nostter, nostrudel, coracle, gitworkshop, etc your issues are getting displayed without their title.

Would you consider switching approaches? The nip should probably be explicit about this.

I can't see how to add replies to the Home feed. Maybe I'm missing something. If this is not yet possible in Voyage would you please add a setting in the Filter to co-mingle posts and replies?

Currently ReplyGuy is a huge annoyance and is likely driving away new users but is using unique npubs. Please consider adding muting based on a texr string in the user name such as "Replyguy".

thank you

Thank you very much for the adjustments in the last release after I messaged about not all posts coming in from my follows. It is now fixed. Great app! I like it a lot. Well done.

I'm having trouble seeing all of the categories to follow, as they're running off of the right side of my screen. Should probably have them realign dynamically.