50% in Germany 🇩🇪 have some sort of vocational certificate compared to 5% in the US 🇺🇸.
Found that quite interesting
bird app feels so dead for me.
#Nostr is pure signal 🔥
Key to better #vascularity?
.no refined sugar
.no alcohol / superior recovery
.natural food / high protein / good fat
.weight training + Cardio / proper execution
.consistency over months
🔥🔥🔥🔥 
#nostrfitness 👀🔥💪🏽 
.“Suppression of free speech is s symptom of tyranny!“
.Inspired out of the book I recommended yesterday 📖 #Konstantin #Kisin
.Read more #books
Always worth it.
GM, PV 🔥
Morning #workout
Friends were already waiting me 🐈 
#Failure is part of success
Love this one from Giannis Antetokounmpo
#NBA #Bucks
The road to hell is paved with good intentions.
#Gladiator II being filmed right now in #Ouarzazate 🇲🇦
Movie is directed by Ridley Scott and will hit cinemas in 2024. 
Interesting story and book 📖 to read.
Just learned more about the worldwide history of #slavery as well as about #Manichaeism.
Had never heard about this universal religion, which was thriving between third and seventh century. 
.make this your routine
.enjoy the progress
.be consistent
#nostrfitness 
Eggs are ok.
Would skip the other thing personally 😜
Enjoy the day 🔥
🔥🔥🔥 nostr:note1mmec0282qtd7hp05s8gsc2j025h33w8j608awzda0y9zlhnjp3fqgje0zx
Great! When I lived in southern germany, I also did 1-2 seasons of MTB. It’s a nice sport