GM
When I wake up feeling a bit off key
Anxious
Overwhelmed
Exhausted
The best thing to get me feeling better: work
Can be anything
In today’s case, I fed all my kids breakfast, then gave them their supplements, and cleaned the kitchen
I’ve just finished building a BBQ, have one more piece of IKEA furniture to make, and need to apply water filters to some taps
If I get to organise the office, and h pack my clothes, then by the end of the day I’ll have achieved a bunch of things that needed to be done
Not straight away
But chores, stacked up, all of which combine to develop humanistic capital, in healthy kids and a healthy home
Already stating to feel better
💪🏻