Gonna start deadlifting again.

Used to do a lot of powerlifting to assist with martial arts competitiveness. I kept doing it for a while after that even though I gave up fighting. Lately I just do a lot of biking, pushups, body weight squats, etc.

But my core’s gotten weak from so much sitting and typing. Posture not great unless I am mindful of it. Going to bring back the deadlifts and other things now that my husband has built a home gym, just at a bit lower weight and more reps than I used to.

Deadlifts every day til 100k?

GM from #Chicago

Love this spot 🔥

good morning 🐶

don't forget to touch grass at times

whats that about?

there’s absolutely nothing else I’d rather be doing right now ☀️

Officially hoped off other social media platforms last night, only Nostr living and breathing on this phone now 💜

I’m a may be in attendance

the #boop hashtag is easily my new favorite hashtag

The best place in the world to be a puppy

#petstr #dogstr