Less sun exposure correlates to more skin cancer. The deadliest form is malignant melanoma often seen on areas of the body not exposed to sunlight, i.e. soles of feet, backs of knees, underarms. #1 cause of melanoma? Diets high in sugar & carbohydrates, and low in saturated animal fats.

Moo!.. 🐮 🩶

Max fear, and we are here. #Bitcoin

I have now read Peter Todd's review on Bitcoin L2's and covenants and found it incredibly underwhelming. Even though the title is "review" I wasn't expecting it to be really just a review. It basically contains no new insights or analyses, actually it refrains from commenting on most topics based on the fact that "there has been no analyses of this" and then it just proceeds to provide descriptions of things that should have already been known by anyone who did a little bit of research into any of the topics. While reading the essay you get the impression that all L2s are bad and no soft-forks are worth doing, but then in the end it does some sleigh of hands and concludes that CTV is great just because it is the highest common denominator among all the pool of uselessness described previously.

I wish people stopped confusing "doesn't censor my tribe" with being "uncensorable".

Afaik Rumble is just a SAAS business with servers to confiscate and managers to pressure. Headquarters in Canada also seems like a strange choice if you're into free speech (except porn).

GOOD MORNING. 🫡

Every 20th century leader that advocated and pushed for war has been, in my estimation, caused immense human suffering for not much gain, despite what the propagandists will tell you.

They were bloodthirsty warmongers and should be looked at with contempt.

After cutting bread and pasta, I found my sugar cravings have mostly disappeared. Still eating fruit/veg, along with more meat, chicken and fish. I can see more definition in my stomach than I've seen in probably a decade. Not tired, no feelings of excessive hunger, etc. So far so good!

vibe

From the story, it looks like it will require user reporting to initiate official moderation. I guess terrorists will be reporting each other?

"All Telegram apps have ‘Report’ buttons that let you flag illegal content for our moderators — in just a few taps."

I don't see this appeasing the surveillance state. They want a backdoor to see all comms and be able to block content they don't approve. This is probably just the tip of the iceberg for what's to come with Telegram. Hopefully, what ever happens, it will be transparent for its users. But, history has shown otherwise.

Surfed this morning, 3 dolphins came right into the line up and caught waves and played around (literally swimming right under/next to you) for 5 minutes, was incredible, nature is amazing 🐬 🤙

GM

- sunshine

- grounding

- coffee

- bacon

- eggs

- pregnant wife

- kids playing

- Bitcoin still in self-custody

- Nostr spreading virally so we can finally all say what we actually want…

Sending good vibes far & wide

🙏🏻