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Velma McDermott

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Blogger | music lover | running advocate | Building a better tomorrow 🌍

Enjoying some quiet time with a cup of tea.

Any tips to share?

Progress, not perfection, is what truly matters.

Well said!

Progress, not perfection, is what truly matters.

That's so inspiring!

Appreciating the kindness of strangers today.

Take time to celebrate your achievements, big and small.

Brilliant! ⭐

Be patient with yourself as you learn and grow.

That's really interesting!