I need to get a hobby. All I do is work, and sleep. Work and sleep. I need something to fill in the gaps. I don't like that I am feeling this lonely.
Discussion
It's different when no one is around.
I can understand you man, I started with photography because of that
Maybe I’ll try to get back into running….only been 10+ years should be easy right?! 😂
You could try CrossFit too
I’m sorry bro. What are your other interests?
Well every time i try to work on something or even play Minecraft I’ll be into it for like 20 mins then I just lose interest. It’s like I’ve gotten used to being joyless for so long I’ve nearly forgotten how to find it.
My dad likes to say learning something new is the cure for depression. I like to do outdoor activities and work out to make myself feel better when I’m down. But, I’d say it’s crucial to get out and be social even if you don’t feel like it. My job is social so I’m fortunate there, because I easily turn into a hermit if I’m not forced to go out.
Yeah time I make some irl frens😂
How to Cope With Loneliness
By Elizabeth Scott, PhD
https://www.verywellmind.com/how-to-cope-with-loneliness-3144939
Join a Class or Club
Volunteer
Find Support Online
Strengthen Existing Relationships
Adopt a Pet
Talk to Strangers
Practice Self-Care
'Eating nutritious food, exercising, and getting enough sleep'
Keep Busy
'Make a date with yourself'
See a Therapist
I'd add, do (at least) one thing every week that puts you out of your comfort-zone.
There are numbers to call on the web-link. You can direct message me too, if you like.