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Replying to Avatar Forever Laura

I’m from a small town in Italy, and if you think longevity comes from steaks and relentless self-discipline, think again. Here people drink wine daily, eat carbs without guilt, and yet most live well into their 90s. Maybe the real villains aren’t carbs, but stress and isolation.

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Jake Woodhouse 11mo ago

A lot of that bluezone stuff came down to family

Great point

Isolation is a killer

Love the idea of a chilling in an Italian town!

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