Juicing is BS, that all just turns to sugar which is as toxic as it gets for the body.

Shifting into a straight 3-day fast would be ideal, but would be a challenge if you've been eating carbs, since you're not in ketosis

Do that if you're up for a challenge, otherwise pivot to carnivore diet so you can work your way to ketosis, the optimal human energy state!

https://youtu.be/JutfdNV9Ar8

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