You can do it! Having the awareness of the carb cravings is a huge step. They dont really go away - you just becone better at recognizing them.
Discussion
sedj! this is so agreeable 😂🫂 thank you for the encouragement 🤙💜
how's your daughter btw
She confirmed this morning she was headed to Athens, was hoping for a confirmation she'd arrived safely before making a full update. Hopefully I'll have that in the next few hours.
(She's not the greatest about checking in, but I didn't train her that way, much rather she feel comfortable operating on her own than asking for a digital leash)