yeah but not doing that for years on end 😕

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Understood .. my doctor unlocked the crazy numbers from my blood work up. If my BMI stays too high for too long ... I'm a dead man. Genetically .. I gotta stay thin. Gotta look into carnivore diet .. something where I can eat a lot but not pack on pounds.

that would be carnivore IME

high fat, zero carb ftw

it takes a month or two for the body to adjust but afterwards you feel awesome