Understood .. my doctor unlocked the crazy numbers from my blood work up. If my BMI stays too high for too long ... I'm a dead man. Genetically .. I gotta stay thin. Gotta look into carnivore diet .. something where I can eat a lot but not pack on pounds.
Discussion
that would be carnivore IME
high fat, zero carb ftw
it takes a month or two for the body to adjust but afterwards you feel awesome