Extra round of heavy bag after this evening workout. As a good Muay Thai fanatic half of the round were middle kicks ๐
Need to practice more on combos https://video.nostr.build/998ac653085a81e500fb209e30a9b494436c7c03f0156316ca7f05d1ebf2794d.mp4
good form, bro ๐ช๐ป
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Thank you ๐