On hour 30 of a 36 hour dry fast.
Not gonna lie, I’m starting to feel it. Can’t sleep, my body is sore.
Looking forward to sipping some coconut water in the morning.
This is my first dry fast, I’m planning on working my way up to a seven day fast.
Discussion
I’ve never done something like that. Stay strong
Thanks. I made it over 40 hours and it got easier when the night was over. I’ll definitely do it again.
I like doing 36 hour fasts but I drink plenty of water I find that it helps subdue hunger pains. Hopefully you achieve your goal!
I used to do that but when I started investigating the benefits of dry fasts I had to try it out. It was easier without water, I had no hunger pains. I plan to try a five day eventually and maybe a seven day if I don’t get the benefits I’m looking for in a five day dry fast.
I’ll have to try it out. More people should be doing fasts. Our body’s very own natural medicine.