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🚨FRUIT SMOOTHIES ARE NOT HEALTHY🚨

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People hate this fact.

IKR and it's frustrating, annoying, concerning, and sad all at the same time. Ugh, people just want their sweet "fix." 😩

Smoothie is barely better than a soda.

I know right? But try telling people that and they'll lose their minds. 😩

They are not unhealthy if you’re metabolism works well and you’re not in a caloric surplus

Fruit derangement syndrome is as weird as veganism

Fruit is gay

Totally

Caloric? As in calories? Oh dear... https://youtu.be/YI-2ibsvLbs

Yes, as in over eating and getting fat.

Idk what was confusing about it

Watch the video.

Because of the insane sugar levels?

But they do have a sexy name...