A little info on what the magnesium does. It helps with the communication to the muscles, and let's them know when it's time to relax. Our food used to have sufficient amounts of it, however, modern foods often leave us lacking. I would send you a floradix to try, but since I don't have your address I'll do the next best thing, I'll zap you the sats to buy it. I just found it at iherb.com.

Consider it a baby gift from a fan who loves the work you and walker do!