Nutrition is a complete pseudoscience — why does human diet have to be so damn complicated!! EAT SEED OILS EAT BUGS EAT PLANTS
Discussion
TL:DR of nutrition: eat a variety of food
Is this correct advice to be giving though?
Yes, eating meat, flour or veggies won’t kill you. What kills you is eating the same meals every day
I disagree but thanks
I’m surprised you disagree but I respect that. After all I’m just another random internet stranger.
Better go ask a nutritionist, or try it yourself: balance your diet with meat, fresh veggies, legumes, fish, grain and seeds and see how your body reacts
Eat meat, a few veggies, and fat once a day if you are happy with your weight, once every two days if you aren’t. Done!