TL:DR of nutrition: eat a variety of food
Discussion
Is this correct advice to be giving though?
Yes, eating meat, flour or veggies won’t kill you. What kills you is eating the same meals every day
I disagree but thanks
I’m surprised you disagree but I respect that. After all I’m just another random internet stranger.
Better go ask a nutritionist, or try it yourself: balance your diet with meat, fresh veggies, legumes, fish, grain and seeds and see how your body reacts