Really interesting...im mostly carnivore-ish (have been strict in the past) and have always struggled with the last lingering bit of spare tyre!
Do you work out? I noticed that when I was walking my dog (doing 10 k steps a day) I was in my best shape ever
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Yeah I have a trainer right now monitoring exercise and nutrition. 4x per week. I've been building good muscle mass in this cut!
15-20k steps per day too. Vital!
