Narcissists will try to trigger you forever in every interaction they have with you.
It’s like a sick game to them. There is nothing you can actually do to avoid this other than not reacting.
The hard part is how much we beat ourselves up when we do react.
Realize that it’s ok if you do react even though it sucks when we do.
It will get easier over time and you will become more aware of it before you do react.
This is a process and it doesn’t come easy for most of us.
The important thing is to be kind to yourself along the way. It will take as much time as it does and that’s ok.
Healing from narcissistic abuse is not only possible, it’s inevitable when you have the right tools and support. You can learn to trust your intuition again and take your power back. You can build the life, career and relationships of your dreams. I can help. Coaching is the fastest and most effective way I’ve found to heal and move forward in your life.
Dm me or schedule a consultation through this link.
https://KyleMillerCoaching.as.me/?appointmentType=46405811
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