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Fear is the underlying cause of most human mental suffering and problematic behavior.

You can disrupt it by observing and labeling it.

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” - Frank Herbert (dune)

Willful Ignorance is another cause:

"It is shocking to find how many people do not believe they can learn, and how many more believe learning to be difficult."

from Dune

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Discussion

You know in the matrix how he learns to fly a helicopter from a download program in like 2 seconds?

You can do that in real life, it’s just slower.

Lol 😂

If only there were ornithopters, then I would learn in 2 seconds!

Yea it takes more like a long 2 minutes

Happily brought to you by the institutionalized education system.