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Nice words. I’ve also found that as I age the goals have changed. Now, I work way more on core strength, balance, flexibility and cardio/heat health so that I can still do all of the activities I like to do, and not get injured, or if I do, I can recover quickly. 🤙

Matthieu 11mo ago

100%.

Work with younger guys pulling 6 days on heavy weights and it’s a learning process to not make it a competition.

The injury/ability to do the things I want part is huge. I don’t want to have let myself get to a place where I’m forced to be sedentary.

I’m sure for your wide open space visits, all of your prep ends up being invaluable.

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Discussion

Sikto 11mo ago

For sure. And like you said in your original post, humility guides me way more than just going for it. If I go too hard it costs me. It’s a new risks/rewards calculation, whereas before there was no thought process of the what ifs.

Matthieu 11mo ago

I missed so many of you. The mature perspectives are really encouraging.

Sikto 11mo ago

It’s a nice place to be 🤙🫂