Thank you 🙏🙏

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No seriously. Super impressive. Respect for all your hard work. I know you had to work to get there.

Right now I am in PT for back injury and I am working hard on doing these push up things where I arch my back. It is difficult for my old spine to want to try and flex.

Highly recommend you look into ATG/KneesOverToesGuy and LowBackAbility on YouTube and instagram.

Back injuries are the worst, and most PT prescriptions for them are lackluster

Awesome! Thank you so much