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indeed. Didn’t work for me. Every “diet” is a religion, even keto/carnivore.

At least keto/carnivore prolongs your having to face your religion a bit longer than the rest.

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If you are science guy you will find many research about plant based diet and life span

Search about blue zones

Please teach me about blue zones.

Blue zones are regions in the world where people are speculated to live longer than average. And there is one in Costa Rica (Nicoya)

Pura vida 🤙

Also a very exciting topic

Yeah very interesting it's a rabbit hole