I donโt drink that often but I smoke daily. Itโs the worst thing I do as far as my health is concerned.
Sending good thoughts.
Try cutting back & leaving it as an end of day reward for a job well done. Mental health matters too.
Please Login to reply.
My plan is to taper down until 12/1 and then itโs cold turkey from there ๐
You can do it. ๐