I love to smoke my organic cigs every now and then. Cigars too.
Give up alcohol before those delicious cigs.
I don’t drink that often but I smoke daily. It’s the worst thing I do as far as my health is concerned.
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Sending good thoughts.
Try cutting back & leaving it as an end of day reward for a job well done. Mental health matters too.
My plan is to taper down until 12/1 and then it’s cold turkey from there 🙏
You can do it. 👊
