I read for comprehension and retention, the weight of the material dictates the speed.

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I agree, but I am interested in the idea of broadening and filling in gaps in my understanding of various things. For example speed reading Russian History. I don't need to retain it all , so long as it forms a sort of skeleton that I can flesh out later at my leisure.

That’s where a 2x audio book plays it’s part for me. Reading is more like studying for me.

Yes I do this with Podcasts !

You can practice previewing/skimming texts, but yes there's a tradeoff of comprehension vs speed

I completely agree that reading quickly and reading well (and objectively) are two different skills.