Day 4/31 62 minutes on a hike and shoulders+ abs ... I hate abs
#31days
like a slap in the face everyday...I should be out there but im not
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just go walk, do 15 mins a day 🫡
single dad of three, by the time everything is clean after a full time job Im ready to die. but i love them so thats ok... I can hack it.
take them with you 🫂, that's at least half my walks
