Finishing my 5th (last) day of fasting - strictly water only. I feel very good, no problems at all, enough energy handling kids and all. Been doing my regular yoga practice every day, some handstands, some backbends, plus a bit of strength on rings and some squatting with weights a bit. Not sure what I will start with tomorrow but there is a steak waiting for me in the fridge :)

#fasting #foodstr #healthspan