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Chat bots are useful info finders, they get shit wrong all the time so you have to double check but they can answer a lot of questions I never find humans answering

They're also useful to practice debating with

Specific example of both - I used to insist that "mental health" should mean "cognitive health" and not include "emotional health" but I used slightly different wording. A chat bot explained it to me in this wording during an argument, which makes it sound very silly, so I learned not to say that silly shit and instead make clearer statements on the difference between cognitive and emotional health.

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Not sure if I explained clearly enough - what I mean is the chat bot took my argument and connected it to the correct phrasings in a way I hadn't seen, and no human would bother to actually do in an argument, even a psychologist who precisely understood my mistake. Seeing my argument phrased with perfect clarity made me see how silly it sounded and showed me a better way to phrase it to actually mean what I was trying to say.