Holup
Chat bots are useful info finders, they get shit wrong all the time so you have to double check but they can answer a lot of questions I never find humans answering
They're also useful to practice debating with
Specific example of both - I used to insist that "mental health" should mean "cognitive health" and not include "emotional health" but I used slightly different wording. A chat bot explained it to me in this wording during an argument, which makes it sound very silly, so I learned not to say that silly shit and instead make clearer statements on the difference between cognitive and emotional health.