Sundays mostly,
15min probably.
And sometimes longer if something significant has taken place.
I don’t really schedule it, it usually falls on that day because it’s the «most free» day usually. But i never miss out on it. I promise myself to do it once a week⚡️
Nice. I am going to set a weekly alarm and try it
Thanks so much
Will let you know how it goes
Wow, how cool!
I wish you good luck, and one more thing.
Like with all other things consistency is key. So i sit down to write even when i’ve had a dull and «content-less» week.
Actually, it might be these situations that bring forth the most depth in my reflections. 🧐⚡️
Yeah it’s in that quietness that the wisdom drops in I bet
And one last thing!
Dedicate one specific book/journal for this. It should not be blended with other insignificant scrabble and shoppinglists😀
