Step 1 take shoes off

Step 2 make a coffee or tea

Step 3 rip the bong

Step 4 inversion boots to pull knees apart

Step 5 find a good show or movie and veg

Bourbon does the trick

Long hot shower then a nap. Works like a charm

Squats, water, shower, family time then video games.

Make tea and couch surf, and go for a walk.

Got some take out, gourmet cookies, and watching The X-Files with my fiance.

X Files is a great show! I can't get my significant other to give it a shot though.

Honestly my favorite way to decompress is working in the garden, so I guess it depends on what made your week long. My long weeks are sitting at a computer for 40 hours so I'm dying to get my hands in the soil after that. Of coarse, I do also adhere to the bong beer binge protocol as well!