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Carnivore20g 2y ago

A story about the day when we had to supply extra energy to our brains 🔥 We had to load enough food. (Secretly a little more) in order to be able to use it adequately. And this is the amount that was loaded on the day that a lot of energy was used 😅 (🚀)

#Carnivore20g #Carnivore #CarnivoreDiet

https://video.nostr.build/d25449af935a6d70df422eb5854335a3a4b6c63293c57919e53a28cbc4c6d7c4.mp4

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vlada 2y ago

70% of the brain's energy needs can be met with ketone bodies, while the rest is supplied by glucose from gluconeogenesis. The dietary requirement for exogenous carbohydrate is 0. Carry on, fat is brain food.