I feel your pain! I had multiple screws, a plate, and a bar put into my ankle to put it back together back in 2012. Took a very long time to heal, and was frankly an awful experience. Today though, I can walk normally, and the scar is barely visible anymore. Heal up, and do your physical therapy!
Discussion
Thankful someone understands!
Yes I’m doing my little exercises but also taking it easy and listening to it.
Hmmm I feel it’s going to be a long recovery but hopefully I’ll get there 🫂💜
It was probably a solid year before I would say I was back to normal. I fell on ice and absolutely shattered things and dislocated it at the same time. Best exercise I did to help things along was just going up and down on tiptoe as many reps as I could at a time. You will get there!
