Cold Turkey is asking for trouble; you're just going to feel terrible and get nothing done.
The easiest way I found is tapering off.
Get some caffeine pills and a pill cutter. Halve the amount every 5 days or so. If you feel headaches coming on you've gone too fast or too much.
It works with basically no discomfort or loss of time.
In my experience, cold turkey works best. Shortest path to success. Also mentally very strengthening and rewarding.
Please Login to reply.
No replies yet.