I'm up, damn it. Lol

Been up...

I think the key to solve my lack of sleep is really just to sleep earlier, much earlier, now.

I wake up with the roosters now.

Gm, y'all!!

Reply to this note

Please Login to reply.

Discussion

This is how it works with my children. The earlier they go to bed, the longer they sleep in :)

Evidently, I'm still a child.

Gm 😁🌄

Gm 😆

If you figure out the proper sleep routine then everything else will fall in the line

Diet impacts sleep. Try more protein.

Will do!