some fruit should okay, right?
Discussion
I'd be fine with berries during their season. But right now I'm eating other sugary stuff too.
it's one hell of a drug
It really is. My mom is like "sugar in moderation is fine". I tell her I'm addicted and I cannot eat it in moderation.
I went keto and I was doing grea, then I relapsed on sugart. I want to start carnivore now, but stopping the sugar consumption is really tough.
extreme diets aren't for everyone. just make a new rule: absolutely no refined sugar, ever