I meet a 48 yo woman with a 20 yo body yesterday night.
Her secret?
Ancestral diet:
-Eggs and butter
-Raw red meet with lots of salt
-Black coffee
-Honey
- No fruits
-No chemicals to shower or make up
-Lots of coconut oil
- No fluor
Nature and tons of sun exposure.
That simple.
Coconut oil dissolves latex and some types of plastic, but you keep fearing "chemicals" in shampoos and shower gels.
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