I was always against coffee and caffeine. Two years ago after quitting alcohol for good I researched the best way to cleanse the liver. Coffee was the number one thing. I more or less drink one cup every morning and antetocially feel much better, improved digestive health, skin and energy levels.
Anyone done any research into Caffeine effect on physical health?
#Coffeechain might be able to help.
Discussion
I quit coffee for a few months but recently I have been drinking 2-3 cups a day this summer.
I cant get enough of it. Just wondering if there is a dosage that actually benefit physical health. Or I am just trying to make an excuse for my new coffee addiction lol.