Nostr

I was always against coffee and caffeine. Two years ago after quitting alcohol for good I researched the best way to cleanse the liver. Coffee was the number one thing. I more or less drink one cup every morning and antetocially feel much better, improved digestive health, skin and energy levels.

Sovereign Matt 2y ago

I quit coffee for a few months but recently I have been drinking 2-3 cups a day this summer.

I cant get enough of it. Just wondering if there is a dosage that actually benefit physical health. Or I am just trying to make an excuse for my new coffee addiction lol.

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Discussion

Charlie Huynh 2y ago

Initially I went way way overboard with coffee. One cup in the morning I found best and no more after.

Sovereign Matt 2y ago

Yeh I need to that also save me some money as well.