Day 103 of #100pushups done
40 regular push-ups (during warm-up)
8x8 archer push-ups (during sets)
With chest and back classes
Walked up 45 flights of stairs last night
Literally
Please Login to reply.
That’s great! Is this something you do regularly or that could become regular ?
Actually just began 3 days ago but I’m determined to lose 10 pounds in a month the correct way no powder no pills
Proof of work! That’s great