Day 103 of #100pushups done

40 regular push-ups (during warm-up)

8x8 archer push-ups (during sets)

With chest and back classes

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Discussion

Walked up 45 flights of stairs last night

Literally

That’s great! Is this something you do regularly or that could become regular ?

Actually just began 3 days ago but I’m determined to lose 10 pounds in a month the correct way no powder no pills

Proof of work! That’s great