Awesome. I’m a cold shower every morning guy, so I’m looking forward to the plunge, but I don’t know anything about the IR stuff. I hear good things though. Just gotta get over that cherry popping.
Discussion
Absolutely. You will dig it. It makes the plunge even better/I can stay in 33-36 degree water for over 5 mins at times.
Awesome. The schedule is for 3 minutes in the cold and not sure the time in the sauna.
Going to be epic. Hope you both have a blast, wifey and I are def hooked.
Awesome. I will report back on the experience.
IR sauna was quite enjoyable. Wife only went up to 150 though. Feel like that’s not too crazy. Cold plunge was great, but I couldn’t handle the full 3 minutes with my arms in. Lower body was fine, but the arms were next level.
That is awesome! Yeah my IR tops out at around 154-156, it’s great bc it works more like an induction oven and heats you from the core out. Great on the plunge too, arms get used to it in time. ✌️