Replying to Avatar Matt

At physio now, trying to get over this back injury. Things have improved but there's a way to go. Hoping this helps and doesn't set me back. Fingers crossed 🤞 🙏
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StackSats.IO 2w ago

Yoga my man. Physio should be able to set you up with a routine, otherwise find another one who will. Back takes time but yoga will help you get there

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