So you find that less but harder core sessions does better for building muscle and getting toned?
Discussion
i push until i can't & yes! i'm not the only one & will try to find some links for U
Cool. Awesome and thank you. I think I recently started watching a podcast that was probably going to address that but I passed after the super beefed guy started saying watching our for gmo or any of the crap people are freaking out about out there is not important.