Damn, unorthodox grip 👀
How's the hyrox overall? Let's say relatively to crossfit?
I've heard about in a podcast, and it sounds like just a more accessible/emerging variant of it.
First exercise Ski Erg.
Second: Sled Push https://video.nostr.build/8063143260f6cf4d59e787f83f7efb4e5e5c4f15d1d855d2ecce87d4d503cbbe.mp4
Discussion
😃 I have never done a CrossFit competition. So I can't compare the two. With CrossFit, you definitely have to be more technical, I think. I actually come from athletics. However, hyrox is really designed for everyone. The exercises aren't that difficult and you don't necessarily have to know that much technique. I did some exercises for the first time on the day of the competition.